What Is

Nature Rx?

The Conservation Foundation’s Nature Rx efforts promote nature-based health and wellness activities throughout our service region. We build partnerships that help local community groups and organizations build capacity and create meaningful opportunities to engage people outdoors. This includes work with healthcare professionals, recovery groups, youth-serving organizations, park districts and forest preserves, and many others.

These events include forest therapy, forest bathing, workshops, hikes, recreation, mindfulness in nature experiences, nature and art programming, agroecology programs, and more. Each experience is tailored to the needs of the partners and participants.

We Believe:

Everyone has the right to clean water, clean air, healthy food, and safe access to nature as a way to be healthy and happy. Through Nature Rx we can ensure that the physical and mental health benefits reach more people and enhance their quality of life.

Why Is Nature Rx Important?

There is compelling research on the health benefits of time spent in nature. In addition to helping people get active outdoors for physical health benefits, nature can provide a range of mental health supports. Nature experiences can lower stress, boost immune system functioning, and foster a sense of connection – something that’s more and more rare in the digital age. The Center for Disease Control reports growing concern for a range of mental health challenges, including social isolation. Gathering with others in the outdoors for Nature Rx experience is a great way to come together and fill that innate need for human connection.

Nature Rx Coalitions

DuPage County Nature Rx Coalition

Kane County Nature Rx Program

Get Involved

Contact our Alison Paul, our VP of Community Conservation, at: [email protected]

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