Physical activity is critical for wellness – it reduces the health impacts of sedentary behavior, improves mental health, and prevents non-communicable diseases. Green exercise, which adds nature exposure to physical activity, provides additional benefits, including increased motivation for exercise and a sense of well-being. During this ConservationOnline session, Dr. Allison Mitch, PT (DPT) will discuss the research supporting green exercise as well as ideas for personal and professional implementation.
This webinar is sponsored by
