Wandering with Wonder:
Self-Guided Nature Wellness
Wandering with Wonder is designed to spark curiosity, creativity, and a sense of being present in the moment.
Inspired by the practice of forest therapy, this experience is a self-paced series of prompts that help you connect with nature’s rhythms and connect to a place with your senses.
Each time you join, you’ll likely find something different to explore.
There is no right or wrong way to do this, and all experiences are welcome. It is designed to be adaptable to a wide range of mobility levels/preferences, can be done individually or sequentially, with friends or on your own.
Audio
This audio can be used anywhere there is ground below you and a sky above your head.
Reflection
As you complete your experience today, please share
Wandering with Wonder Paths
Local partners have made this experience available in parks, green spaces, and along outdoor paths throughout Kane County! Find Wandering with Wonder signage at:
Do you have feedback?
Please share to help us understand the tool’s use and adapt the experience to community needs.
Get Involved
Contact the Kane County Nature Rx Coalition’s facilitator (The Conservation Foundation) at: jmino@theconservationfoundation.org