Tatsoi & Chickpea Cocnut Curry

1 cup basmati rice (or rice of choice)

2 Tablespoons coconut oil

1 medium sized onion, diced

3 cloves of garlic, minced

2 teaspoons curry powder

1/4 teaspoon crushed red pepper flakes

salt and pepper freshly ground black pepper

1/2 cup vegetables stock (or water)

1 (15 ounce) can of chickpeas, drained

1 (15 ounce) can full-fat coconut milk

1 Tablespoon fresh lime juice

3 cups roughly chopped tatsoi

 

Directions:

  1. Cook the rice according to specific instructions on the package.
  2. Heat the oil in a large dutch oven or soup pot over medium heat. Add the onion and cook, stirring occasionally until fragrant, about 5 minutes. Add the garlic, curry powder, red pepper flakes and a healthy pinch of salt and pepper. Cook for 1 minute longer, stirring often to coat the onion and garlic in the spices.
  3. Add in the vegetable stock, chickpeas and coconut milk. Bring to a boil. Reduce the heat and simmer for 10 minutes. Add the lime juice and bok choy and keep on low heat until the greens wilts down. Season to taste with additional salt and pepper.
  4. Serve the soup with a scoop of rice and enjoy.

Serves 4

From yummly.com

 

Like this Recipe? Share it!

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest

Winter Chloride Watchers Training Registration

Name(Required)
Training Date(Required)
Which training session would you like to attend?
This field is for validation purposes and should be left unchanged.